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Schedules

Fitness Offerings

Check our Fitness and Wellness Facebook Group for connection and more information.

If you are looking for OnDemand Fitness Classes please visit our Virtual Options webpage and register there.

Zoom Fitness Class Schedule

Note: There will be no classes on days the university is closed for a holiday or inclement weather.

DayClass, Instructor & TimeWeb Link
MondayCardio & Core
Gina
Noon - 12:40 p.m.
Join the Virtual Core & Cardio Class
TuesdayAbs, Butt, & Core
Sabrina
5:15 - 6 p.m.
Join the Virtual ABC Class
WednesdayYoga
Elise
7-7:45 p.m.
Join the Virtual Yoga Class

Check out our Zoom Class Recording Library. The password for the library is: CampusRec if the above times don't fit your schedule.

More Information

If you have questions about group fitness or want to join our email list please email: Diana_Dellogono@uml.edu.