The mission of the Office of Student Life & Well-being is to advance the Division of Academic and Student Affairs holistic concept for student success by infusing health promoting actions and collaborations into campus culture.
Dimensions of Wellness
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Managing your feelings and knowing when to ask for help. Identifying, expressing, and managing your entire range of emotions, experiences, and vulnerabilities. -
Getting enough sleep, diet, and exercise, and staying safe and healthy. Pursuing regular movement, a nutritious diet, adequate sleep, and practicing consistent preventative behaviors. -
Managing finances to achieve your goals. Developing a relationship with money and skills for managing resources. -
Finding purpose and fulfillment in your work. Engaging in work that is meaningful, enjoyable, and aligns with personal values. -
Valuing lifelong learning and seeking to learn for the sake of learning. Seeking to expand knowledge, skills, and creative abilities for the sake of learning. -
Respecting the environment and understanding the human connection to nature. Living in and contributing to a safe, healthy, and sustainable environment. -
Seeking harmony and balance by exploring meaning and connection. Understanding your core values, how you make meaning of what happens to you, and what provides you with comfort and relief. -
Building and maintaining strong relationships and being aware of other people’s feelings. Establishing a sense of connection and belonging to others and your community through positive interpersonal interactions.
Check out our Well-being Blog
The Student Life & Well-being blog shows how students are incorporating the eight dimensions of wellness into their daily life on campus.
Well-being Events
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Well-Being News
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Well-being Leader Program Wins Student Well-being Program of the Year Award!
The Office of Student Life & Well-being is proud to announce our Well-being Leader Program has won the Institute for Well-being's Inaugural Student Well-being Program of the Year Award! -
Outdoor Adventure Program Provides a Breath of Fresh Air
Students can take a break from city life — and step out of their comfort zones — on a trip with Campus Recreation’s Outdoor Adventure Program. -
Students Can Find Mental Health Services as Close as Their Phone
UMass Lowell has invested in a wide range of resources to support students’ mental health, from wellness and prevention to crisis intervention – and everything between. -
Students Can Find Mental Health Services as Close as Their Phone
UMass Lowell has invested in a wide range of resources to support students’ mental health, from wellness and prevention to crisis intervention – and everything between.