The mission of the Office of Student Life & Well-being is to advance the Division of Academic and Student Affairs holistic concept for student success by infusing health promoting actions and collaborations into campus culture.

Dimensions of Wellness

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    Emotional
    Identifying, expressing and managing your entire range of emotions, experiences and vulnerabilities.
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    Physical
    Getting enough sleep, diet, and exercise, and staying safe and healthy. Pursuing regular movement, a nutritious diet, adequate sleep and practicing consistent preventative behaviors.
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    Financial
    Managing finances to achieve your goals. Developing a relationship with money and skills for managing resources.
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    Occupational
    Finding purpose and fulfillment in your work. Engaging in work that is meaningful, enjoyable and aligns with personal values.
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    Intellectual
    Valuing lifelong learning and seeking to learn for the sake of learning. Seeking to expand knowledge, skills and creative abilities for the sake of learning.
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    Environmental
    Respecting the environment and understanding the human connection to nature. Living in and contributing to a safe, healthy and sustainable environment.
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    Spiritual
    Seeking harmony and balance by exploring meaning and connection. Understanding your core values, how you make meaning of what happens to you and what provides you with comfort and relief.
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    Social
    Building and maintaining strong relationships and being aware of other people’s feelings. Establishing a sense of connection and belonging to others and your community through positive interpersonal interactions.

Request a well-being training for your staff, class or student organization!

Check out our Well-being Blog

The Student Life & Well-being blog shows how students are incorporating the eight dimensions of wellness into their daily life on campus.

Well-being Events

See the university calendar for a complete list of events

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Well-Being News