UML Helps Guide Students Along Home Stretch

UMass Lowell offers an abundance of resources and support to students year-round, but there are a few that come in handy especially during finals week. Here they are, all in one place. Good luck on your exams, River Hawks!

Tap Into Academic Resources

Centers for Learning and Academic Support Services

More than 70 peer tutors are available to help you with a wide range of subjects at the Centers for Learning and Academic Support Services (CLASS), and there is no charge for their services. CLASS also provides advising on everything from academic planning to preparation for graduate school and one-to-one study skills sessions. FIND A TUTOR

The Writing Center

The Writing Center offers one-on-one tutoring for graduate, undergraduate and multilingual students from any major and for any writing assignment. Tutors work with students on all stages of the writing process from brainstorming and planning to drafting, revising, and editing. GET WRITING HELP

UMass Lowell students study in the library

Libraries

Need research help or a quiet place to study? UMass Lowell's libraries are the university's trusted, scholarly hub, offering intellectual resources and innovative services. They also offer versatile spaces so you can study in groups, too. LIBRARY HOURS

Take Care of Yourself

Students have lunch together at Cumnock Marketplace

Eat Well

Steer clear from foods and drinks high in sugar and make healthier choices like whole grains, veggies and proteins for a longer-lasting energy boost at one of UML's all-you-care-to-eat dining halls or retail locations. DINING LOCATIONS & HOURS

Two UMass Lowell students play ultimate frisbee on the new Campus Rec Complex on East Campus

Stay Active

Exercise can relieve stress and boost blood flow to the brain. Visit the Campus Recreation Center where students can utilize the indoor track, basketball courts, squash and racquetball courts, fitness classes, cardio equipment and the turf fields at the Campus Rec Complex across the street. GET A WORKOUT IN

Students do yoga during Stress Relief Day before finals week

Meditate

Make space in your day to take a breather. Spend time in the Serenity Center, take a yoga class at the Campus Recreation Center or use a meditation app. SIT & REFLECT

Stay Healthy

Finals week is busy. If you start to feel run down, visit Health Services. Students have free access to first aid and diagnosis and treatment of illnesses like sore throats and mono. The office is staffed with nurse practitioners and registered nurses. MAKE AN APPOINTMENT

A little stress can be positive, but if it feels unmanageable ...

UMass Lowell mascot, Rowdy the River Hawk holding out a post-it note that say "Always be yourself!"

UMatter2

Our students well-being is our top priority. UMatter2 is a university-wide initiative to support students and promote mental health. Did you know that UMass Lowell has many ways to help you manage stress and anxiety? MANAGE YOUR STRESS

Reach Out

Students are welcome to call Counseling Services at 978-934-6800 for free services like crisis intervention, assessment, referrals and short term individual counseling. MAKE AN APPOINTMENT

Did you know?

UMass Lowell offers 24-hour crisis resources - outside of the Wellness Center business hours, call 978-934-6800 and choose option 1 or text HOME to 741741.