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Self Care for Common Illnesses

These self care guides are intended to provide you with advice and information about how you may treat yourself for common illnesses. They are not intended to be a substitution for expert medical advice or treatment. If you are not sure if you need to see a medical provider, or if your symptoms persist, please contact us.

The guides are in pdf format and you will need Adobe Acrobat Reader to view them. It can be download for free from the Adobe website.