10/12/2023
By Jenifer Whitten-Woodring

The Honors College is challenging all students, faculty and staff to “Honor Yourself” with a week of wellness-oriented events starting Sunday, Oct. 15.

The goal of Honor Yourself week is to provide members of our community with an opportunity to pause and learn more about the facets of your well-being through raising awareness of wellness resources available on campus, building community, and sharing programming to address all dimensions of wellness.

Our goal is to help all members of our community to build a toolkit of resources and strategies to center your well-being, even during stressful times.

As part of Honor Yourself week, all UML students are invited to Jim Donovan’s interactive music therapy workshop on Sunday, Oct. 15 from 4:30 to 6:30 p.m. in University Suites 106.

Jim Donovan, M.Ed. is a professional musician, Assistant Professor at Saint Francis University and TEDx speaker. His mission is to share the healing power of music through education and performance.

Also, all UML students, staff and faculty are eligible for a free 2-month membership to the meditation app, Ten Percent Happier.

Here’s how to Redeem Your Free 2 Month Subscription to the Ten Percent Happier App

You will redeem the code on their website. When you open the app on your phone, everything will be unlocked.

Please follow these steps:

  1. Open this link to get to the gift redemption page on the website.
  2. If you're a new user, register an account. Keep track of which method you used so you can sign into the app on your phone the same way.
  3. If you have an account, tap Sign In at the bottom of the screen where it says Already have an account? Sign In and get signed in using the same method you used for your current account. This could be an email and password, Apple, Facebook or Google.
  4. Tap Redeem on the next page. The code is UMASSLOWELLSTUDENTS.
  5. Download the app from the Apple App Store or Google Play Store and sign in the same way you did to redeem your code. Instructions to get signed in are in the Help Center articles: