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MUPF.2120 Mindfulness and Optimal Performance

Id: 041322 Credits Min: 2 Credits Max: 2


In-depth survey of issues related to the mental aspects of performance and preparation, with a focus on practical application for performers. Topics include Performance anxiety, focus, Visualization, available resources and mental wellness.


MUTH.1090 Musicianship & Analysis 2, and MUPF.2110 Health, Wellness and the Art of Practice.

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