Couch to 5K

Want to run your first 5K or just find some new friends to run with?

Our program will give you the tools you need in a six-week program to complete a 5K. You will feel successful and will be able to run in the Intramural 5K on April 11.

Register online by March 2, the cost is $20.

You will receive: 

• Six week 5K training program 
• Weekly runs with group (group will leave at 4:30 p.m. on Mondays from the CRC front lawn) 
• Facebook group for motivation and support 
• Map with safe runs around campus