Virtual Fitness & Wellness

Join our Virtual Fitness & Wellness Facebook group! Members can access:

• Online Fitness Classes
• Guided Meditations
• Stay accountable, motivated & connected!

Sign up for FREE Online Health Coaching.

Follow Campus Rec on Instagram for more videos!

Virtual Sports, Games & Competitions

Join our Virtual Competitive Sports Facebook Group. Members can access:

• Sports, games, and fun competitions!
• Post your videos to win Intramural Champion t-shirts; we will mail them to you!

Follow Club Sports on Instagram and stay connected.

Virtual Outdoor Adventure

Virtual Trip Planning

• Video chat with OAP staff and plan your trip! Email: Kevin_Soleil@uml.edu to schedule your session!
• Check out some local outdoor recreation resources close to campus
• Join our Strava outdoor adventure group!
• Join our Strava bicycling group!

Follow OAP on Facebook and Instagram to stay connected.

Online Resources

Visit our resources page for to find ways to stay physically active at home during the COVID-19 pandemic.

• Infographics
• Articles and blogs
• At-home workouts
• Video recommendations
• Fitness and health apps