09/12/2025
By Deborah Edelman-Blank
Counseling Services at the UMass Lowell Wellness Center is delighted to offer support and therapy groups throughout the Fall semester!
These weekly, confidential, 90-minute, in-person groups are for students who want to do any of the following:
- Develop or improve relationships
- Feel less alone with problems
- Develop skills to manage emotions
- Decrease depression or anxiety symptoms
- Increase self-esteem
- Develop better strategies to manage stress
Groups offered this semester are:
- New! Mindful and Flexible Therapy Group: Thursdays 2- 3:30 p.m.
- Graduate Student Support Group: Fridays 10:30 a.m. - noon
- LGBTQ+ Support Group: Fridays 2:30 - 4 p.m.
Groups are led by Counseling Services clinicians and are limited to eight students per group. They fill up fast!
To join a group, contact the Wellness Center at 978-934-6800 during regular business hours and request an initial 30-minute appointment. Also mention which group(s) you are interested in. Initial appointments are scheduled same day and next business day only, so be sure to call when you are available to come in for an appointment.
We look forward to seeing and supporting you!