10/18/2021
By Diana Dellogono
Small group training allows you to feed off of the energy of others in the space while receiving one-on-one attention from the trainers. You’ll experience the creativity and knowledge of our training staff, meet new people, and enjoy a safe and effective workout.
Each session will include time to warm up, work on your mobility, activate your targeted muscle groups, strength training, cardio interval training , and a cool down.
CRC Fall Session 2
When: Mondays, Oct. 25 - Nov. 15, 2021
5:30 - 6:30 p.m.
Location: Campus Recreation Center (front atrium fitness area)
Investment: $25 for student, $50 for faculty / staff / CRC Member (this is for all 4 sessions)
Register online
FMI: email Diana_Dellogono@uml.edu.