05/13/2025
By Meghan Jordan

Calling all first-time ruckers! Whether you're curious about rucking or just looking for a fun way to get outside and move, this one's for you! We'll be doing a relaxed, beginner-friendly afternoon ruck—no pressure, no experience needed. Rucking is simply walking or hiking with a weighted backpack. To learn more visit: GoRuck.com

When: Wednesday, June 11
Time: 4 p.m. (35-45 minute ruck)
Where: Campus Recreation Center

What to bring:

  • Water
  • Comfortable walking shoes
  • Backpacks and weight will be provided

This is a great chance to meet others, learn the basics, and get a feel for what rucking is all about! 

Register online for rucking

Sponsored by the UMass Lowell Faculty/Staff Health and Wellness Committee. For more information, email Meghan_Jordan@uml.edu