An interactive, inclusive gathering for worship that involves elements from various Protestant Christian traditions.
Group fitness classes for finals week. Please visit full schedule at www.uml.edu/GFIT.
Yoga class for students during finals week. Please see our schedule at www.uml.edu/GFIT.
Be prepared to move and be moved! Zumba is a cardio-dance based workout designed for everyone. Burn fat and tone your body at the same time. Ditch the workout. Join the party! Visit our full schedule at www.uml.edu/GFIT.
Enjoy flats, hills, jumps and sprints in a challenging, energizing indoor cycle class. Fun, engaging music will be played and the instructor will take you on a ride to burn major calories. Water & towel are recommended. View our full schedule at www.uml.edu/GFIT.
To view our full schedule please check www.uml.edu/GFIT.
Fitness class from students during finals week. Please see our full schedule at www.uml.edu/GFIT.
Experience 55 minutes of cutting edge abdominal strength and cardio exercises to reveal your six-pack with lower back, gluteal, and hamstring exercises designed to firm, lift, and define your backside. Regular use of this class will get you compliments whether you are coming or going! Improving your fitness is as easy as ABC!!! View our full schedule at www.uml.edu/GFIT.
An approach blending various styles of Yoga to improve flexibility, strength, and breathing techniques. This class is wonderful for all levels. Restore your body and mind! View our full schedule at www.uml.edu/GFIT.
View our full schedule at www.uml.edu/GFIT.