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Haiya Patel is a junior biology major from Chelmsford, Mass. She is a first-generation student attending college level education in the United States. She says, “As a college student who has struggled with burnout, I have learned to implement minor changes in my daily lifestyle to improve my quality of life, create a balance that allows me to make time for myself, and have a clear list of priorities to focus on. It would be my honor to pass on the minor alternate actions forward to help someone feeling overwhelmed or struggling with burnout.”