Yoga Sculpt w/ Kim

Yoga Sculpt incorporates yoga, cardio circuits, and strength training using body weight resistance and dumbbells. Set to upbeat music this class will elevate heart rate, increase metabolism, and boost energy levels. A soulful yet fierce combo of yoga and weights. Class be energetic yet a surprisingly zen-filled experience. Yoga sculpt can be your workout or just an excuse to have a fun in dance sweaty party. View our full schedule at www.uml.edu/gfit.