UMass Lowell is pleased to offer our community The Wellness Wall. The Wall provides building blocks for a healthy foundation. Click on a block to find wellness resources. Build a better you!
Healthy Happenings - New and Now
Intramural Sports will be setting up tables to advertise and answer questions.
This class combines our Spin and IGNITE Strength into one awesome cardio and strength workout! To view our full group fitness please visit www/uml.edu/GFIT.
Intramural Sports are tabling and answering questions.
View our full schedule at www.uml.edu/gfit.
Be prepared to move and be moved! Zumba is a cardio-dance based workout designed for everyone. Burn fat and tone your body at the same time. Ditch the workout. Join the party! View our full schedule at www.uml.edu/gfit.
To view our full schedule please visit www.uml.edu/gfit.
An approach blending various styles of Yoga to improve flexibility, strength, and breathing techniques. This class is wonderful for all levels. Get together with your best body. View our full schedule at www.uml.edu/GFIT.
Flats, hills, jumps and sprints in a challenging, energizing indoor cycle class. Boost your metabolism, increase energy and endurance, while listening to upbeat and engaging music. Water & Towel are recommended. Come on in and take a spin! View our full schedule at www.uml.edu/GFIT.
LARP Club practices every Tuesday.
We have conversations every day! Then, why is it so difficult to have conversations about diversity and inclusion? These conversations are not easy because they may challenge, among other things, our ideals, values, and backgrounds. This program is designed to assist you in having these conversations by: (1) sharing some communication techniques and best practices to have effective diversity and inclusion conversations; (2) providing ideas on how to deal with stereotypes during these conversations; (3) sharing some tips for handling your emotions during these conversations; and, providing a safe environment to practice having these conversations.
Accessing & Managing Your Resources
Your Creativity & Learning
Your Emotional Health & Wellbeing
(drugs & alcohol, disabilities, veterans, depression and more)
(suicide prevention, mental health and overall wellness)
Your Collegiate & Career Path
Taking Care of Your Body
Your Engagement & Inclusiveness
Your Beliefs, Meaning & Purpose
Stewardship of Our Resources
Earth Week Activities Past and Present