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The Wellness Wall

UMass Lowell is pleased to offer our community The Wellness Wall. The Wall provides building blocks for a healthy foundation. Click on a block to find wellness  resources. Build a better you!

Healthy Happenings - New and Now

  • OCT
    19

    UMass Lowell Faculty and Staff can come out and enjoy some pick up soccer every Friday afternoon!

    12:00 PM
  • OCT
    19

    Be prepared to move and be moved! Zumba is a cardio-dance based workout designed for everyone. Burn fat and tone your body at the same time. Ditch the workout. Join the party! View our full schedule at www.uml.edu/GFIT. 

    12:00 PM
  • OCT
    19

    The Long Trail runs length of the Green Mountains for 272 miles through the scenic State of Vermont from Massachusetts to Quebec, Canada. Along the trail one finds peaks, meadows, rivers and lakes between hiking shelters, small towns and rural roads. On this trip we will hike a small section of the Long Trail during the most colorful time of year! The trip is designed for beginner backpackers with lots of instruction in basic backpacking skills and Leave No Trace principles. This can also be a great trip for the experienced backpacker.

    5:00 PM
  • OCT
    19

    Players are able to participate in pick up volleyball games.

    7:00 PM
  • OCT
    21

    Training intramural officials before the season begins!

    3:00 PM
  • OCT
    21

    Intramural teams will compete against each other.

    5:00 PM
  • OCT
    21

    Intramural teams will compete against each other.

    5:00 PM
  • OCT
    21

    Intramural teams will compete against each other.

    8:00 PM
  • OCT
    22

    Break a sweat in this high intensity interval training class that will be a full body workout. This metabolic conditioning class will have you pushing through high intensity intervals while torching up your metabolism. This class is appropriate for all fitness levels as intensity is participant controlled. View our full schedule at www.uml.edu/GFIT. 

    12:00 PM
  • OCT
    22

    Intramural teams will compete against each other.

    5:00 PM
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Financial

Accessing & Managing Your Resources

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Intellectual

Your Creativity & Learning

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Mental Health

Your Emotional Health & Wellbeing

Students
Resources (drugs & alcohol, disabilities, veterans, depression and more)
UMatter (suicide prevention, mental health and overall wellness) 
Faculty/Staff
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Career

Your Collegiate & Career Path

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Physical

Taking Care of Your Body

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Social

Your Engagement & Inclusiveness

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Spiritual

Your Beliefs, Meaning & Purpose

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Environmental

Stewardship of Our Resources