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Yoga 101

A group of women and men doing a yoga pose inside a studio.

Learn the basics, alignment, and foundation to begin or deepen your yoga practice. In this three-week course you will review alignment and breath, how to move between postures, and the benefits of adding yoga into your routine. After this course you will feel prepared to attend yoga classes or practice at home with confidence. Registration is required.

Fall 2018 Dates

Classes will be held on September 19, 26 and October 3, 2018 from 5:30 to 6:30 p.m. in the CRC Meeting Room (CRC-111).


Cost is $15 for students and $25 for staff, faculty and CRC members.


Student Online Registration

Faculty / Staff / CRC Member Online Registration

More Information

For more information please email:, Assistant Director of Fitness & Wellness.