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Stress Relief Day

De-stress before finals!

Stress Relief Day

Stress Relief Day

  • When: Thursday, December 14, 3-6 p.m. 
  • Where: UCrossing Moloney Ballroom 

Stress Relief Day is an event where students can come relax, have fun, exercise and just de-stress before finals! This event is free and open to all UMass Lowell students with proper UCARD ID.

Typical Stress Relief Day Activities

  • Free chair massages and Reiki massage
  • Arts and crafts
  • Therapy dogs
  • Various snacks and refreshments
  • Important info on sleep, fitness, nutrition, and wellness
  • Live music

Stress Relief Day is sponsored by the Network of Health Educators (N.H.E) committee and includes staff from Campus Recreation, The Wellness Center, Student Activities, Residence Life and Campus Ministry. 

More Information

For more information on Stress Relief Day, please contact Diana Davis from Campus Recreation or Tracy Moore from Student Health Services.