Programs

Personal Wellness and Effectiveness

Register Now

ProgramDescriptionLocationDate/Time
Managing Stress WorkshopCome learn how to identify the stressors in our lives, learn the 6 components of Emotional Fitness and the importance of cultivating resiliency and practicing relaxation techniques. For additional information, please send an email to lee_alden@uml.edu.WAN-305;11/3/2015 9:00 AM - 11:00 AM
Managing Up WorkshopAre you looking for tips on how best to talk with your managers about your working relationship and what needs to get done? Do you need help with juggling demands from multiple managers and discussing the realities of your workload? The relationship between an employee and his/her supervisor is a critical one. In this workshop, you will learn tools and techniques to better understand your manager's goals and preferred work style. This is a great workshop for those who want to increase their effectiveness by maximizing their relationships with their supervisors.WAN-305;8/4/2015 9:00 AM - 12:00 PM
Social Media Coffee Hour

Drop in to meet others on campus responsible for their department's or organization's social media. University Relations staff will be available to answer questions and help strategize the best way to reach your audience. Light refreshments provided. Register at https://www.uml.edu/service/Apps/Wld/Register. 

UCC-490;6/10/2015 2:00 PM - 3:00 PM

Locations

Key: Building Codes