Personal Wellness and Effectiveness

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Managing Stress WorkshopCome learn how to identify the stressors in our lives, learn the 6 components of Emotional Fitness and the importance of cultivating resiliency and practicing relaxation techniques. For additional information, please send an email to;11/3/2015 9:00 AM - 11:00 AM
Managing Up WorkshopAre you looking for tips on how best to talk with your managers about your working relationship and what needs to get done? Do you need help with juggling demands from multiple managers and discussing the realities of your workload? The relationship between an employee and his/her supervisor is a critical one. In this workshop, you will learn tools and techniques to better understand your manager's goals and preferred work style. This is a great workshop for those who want to increase their effectiveness by maximizing their relationships with their supervisors.WAN-305;8/4/2015 9:00 AM - 12:00 PM


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