Group Fitness (GFIT)

Group fitness classes are a great way to learn about the importance of regular exercise in a group setting. Instructors will teach you how to perform the exercises in a safe environment. In addition, instructors suggest modifications for each exercise to accommodate your current fitness level. 

Classes each semester will include cardiovascular, muscular conditioning, and mind/body exercises. There is no cost to participate, just show up a few minutes before the class starts. Class schedules will be determined by class attendance and interest levels.

To receive important updates about class schedules, cancellations, or important information about the group fitness program, e-mail us and request to join the CRC group fitness email list.

GFIT Schedules
GFIT Class Descriptions
FREE Group Fitness Instructor Training Program
GFIT Policies & Procedures