| |
| Policies & Procedures
| Class Descriptions |
| Group Fitness Instructor Training Program |
Group Fitness
Schedule May '08
Regular schedule
will run until Thursday, 5/15
Summer Schedule
will begin on Monday, 6/2
Studio 1
|
Monday |
Tuesday |
Wednesday |
Thursday |
|
5:00-5:55pm |
5:30-6:30 |
5:00-5:55pm |
5:30pm-6:25pm |
|
Kickbox |
Cardio Intervals |
Pilates |
Step |
|
Jilly M. |
Jenna |
Jilly M. |
Nick |
|
|
6:30-7:45pm |
6:00-6:55pm |
|
|
|
Hatha Yoga |
Kickbox Interval |
|
|
|
Tegan |
Mindy |
|
|
|
(75 minutes) |
|
|
|
|
|
7:00-7:15pm |
|
|
|
Ab-Session |
|
|
|
Mindy |
|
|
|
(15 Minutes) |
Studio 2
|
Monday |
Thursday |
|
5:30-6:30pm |
5:00-5:55pm |
|
Spin n' Stretch |
Fitness Yoga |
|
Christine L. |
Mindy |
|
6:30-6:45pm |
|
|
Ab-Session |
|
|
Christine L. |
|
|
(15 Minutes) |
|
*** Denotes Instructional Pay Programs --
You must register in advance. For more information on
instructional programs including prices and class descriptions,
click here!!!
- The Group Fitness Spring schedule will run from Monday,
February 4th through Friday, May 9th. There will be no
classes on February 18th, March 17th-March 21st, and April 21st.
- Due to the Chancellors Inauguration, there will be no
classes from Tuesday, April 1st-Thursday April 3rd.
- Campus Recreation members have unlimited access to Group
Fitness classes
that are
offered each semester. However, it is not recommended to take more than two classes per day.
- All fitness levels are encouraged to participate. Please refer to the class descriptions to determine appropriate classes for your fitness level.
- Class sizes are determined by equipment use and studio space.
Admittance to a class is on a first-come first-serve basis.
Please arrive at least 5 minutes prior to the start of class.
- Schedule is subject to change on a monthly basis depending on
class participation.
- NEW!!!! GROUP FITNESS EMAIL LIST-
Sign up here !!!!
This email list will notify you of any changes in
schedules, upcoming classes, and any important news about the
program. All you need to do is send an email saying you
want to join !!!
For more information on any UML fitness program
please contact Justin J. Lawler at:
(978) 934-2332 or
Justin_Lawler@uml.edu. |
